As we approach Ramadan, a holy month of fasting, reflection, and community for Muslims worldwide, it’s important to recognise the impact it has on students balancing academic life with religious commitments. At London South Bank University (LSBU), we want to ensure that all students observing Ramadan feel supported, included, and empowered to continue their studies while practicing their faith.
Whether you’re fasting yourself or simply want to learn how to support your Muslim friends and classmates, this blog will highlight some key aspects of Ramadan at LSBU, including prayer spaces, food options, and general wellbeing tips for students.
What is Ramadan?
Ramadan is the ninth month of the Islamic calendar, observed by Muslims worldwide as a period of fasting from dawn (Suhoor) until sunset (Iftar). It is a time of spiritual growth, self-discipline, and charity, where Muslims refrain from eating, drinking, and other physical needs during daylight hours.
Fasting is a command from Allah, as mentioned in the Qur’an:
“O you who have believed, fasting has been prescribed upon you as it was prescribed upon those before you so that you may attain Taqwa (piety, God-consciousness).”
(Surah Al-Baqarah 2:183)
Ramadan is also a time when the Qur’an was revealed, making it a spiritually significant month for Muslims:
“The month of Ramadan [is that] in which was revealed the Qur'an, a guidance for the people and clear proofs of guidance and criterion...”
(Surah Al-Baqarah 2:185)
In addition to fasting, Muslims engage in extra prayers (such as Taraweeh), reflect on the Qur’an, and increase their acts of kindness and charity.
Challenges for Students During Ramadan
For students observing Ramadan, managing academic responsibilities alongside fasting can be challenging, especially with lectures, coursework deadlines, and exams. Energy levels may fluctuate throughout the day, making it important to have access to prayer spaces, Halal food options, and a supportive environment on campus.
The Prophet Muhammad (peace be upon him) emphasised the spiritual aspect of fasting beyond just food:
“Fasting is not just abstaining from eating and drinking, but from vain speech and foul language. If someone insults you or behaves rudely, say: ‘I am fasting, I am fasting.’”
(Sahih al-Bukhari, 1904; Sahih Muslim, 1151)
If you’re a non-Muslim student, it’s good to be mindful that your fasting peers might be adjusting their schedules, feeling more fatigued, or needing quiet spaces for prayer and reflection. A little understanding goes a long way in creating an inclusive university experience for everyone.
How LSBU is Supporting Fasting Students
1. Access to Halal Food & Iftar at LSBU
We know how important it is to have affordable and accessible Halal food options during Ramadan. That’s why LSBU’s Hub Refectory will have extended opening hours for Iftar, so students can break their fast on campus.
Additionally, there will be a £4.50 meal deal available throughout Ramadan, making it easier for students to get a fulfilling meal at an affordable price.
The Prophet Muhammad (peace be upon him) encouraged feeding others during Ramadan:
“Whoever gives Iftar to a fasting person will have a reward like his, without diminishing the reward of the fasting person.”
(Sunan At-Tirmidhi, 807)
2. Prayer Spaces on Campus
For those needing a quiet place to pray, LSBU provides dedicated Muslim prayer/multi-faith spaces across different campuses:
Southwark Campus:
Croydon Campus:
Havering Campus:
If you need to perform Wudu (ablution), make sure to check the facilities near these prayer rooms or ask security for guidance.
The Prophet (peace be upon him) emphasised the importance of prayer:
“The closest that a servant is to his Lord is when he is in prostration, so increase in supplication.”
(Sahih Muslim, 482)
Tips for Fasting Students: Balancing Ramadan & University Life
1. Manage Your Energy Levels
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Prioritise Suhoor (pre-dawn meal): Eating a nutritious Suhoor can help sustain your energy throughout the day.
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Stay Hydrated: Make sure to drink plenty of water between Iftar and Suhoor to prevent dehydration.
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Plan Your Studies: Try to schedule your most demanding study sessions during times when you feel more alert (e.g., after Suhoor or in the early evening).
2. Communicate with Lecturers & Peers
If you’re struggling with concentration or fatigue due to fasting, speak with your lecturers about any support options available. Group work may also require some flexibility—don’t hesitate to communicate with your peers about your fasting schedule.
3. Take Advantage of LSBU’s Support Services
If Ramadan is affecting your studies, don’t hesitate to reach out to the Students’ Union, Wellbeing Team, or Faith & Belief Services for advice and support.
How Non-Fasting Students Can Be Supportive
Even if you don’t observe Ramadan, you can still support your Muslim friends and classmates by:
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Being mindful that they may be fasting and avoiding food/drink in front of them where possible.
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Understanding that energy levels may be lower, especially later in the day.
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Asking questions and showing interest—Ramadan is a beautiful time of community, and many Muslims love to share their experiences!
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Joining an Iftar event It’s a great way to learn more and share a meal with your peers.
Final Thoughts: A Month of Reflection & Community
Ramadan is not just about fasting—it’s about coming together as a community, supporting one another, and fostering spiritual and personal growth. At LSBU, we are committed to making sure that all students feel comfortable and supported throughout this holy month.
The Prophet Muhammad (peace be upon him) reminded us of the blessings of Ramadan:
“Whoever fasts during Ramadan with faith and seeking reward (from Allah), all his past sins will be forgiven.”
(Sahih al-Bukhari, 38; Sahih Muslim, 760)
If you have any suggestions on how we can further improve support for fasting students, feel free to reach out to the Students’ Union at hello@lsbsu.org — we’d love to hear your thoughts!
Wishing everyone observing a blessed and peaceful Ramadan!
Shah Emdad
Vice President of Education
London South Bank Students' Union